It is very important to stick to your routine while traveling. This is especially important if you have children. It’s truly amazing to visit amusement parks and watch how parents handle their children. We recently returned from a trip to Disney and it was amazing to see all the families with children that were ‘out of control’. Having 3 of our children in tow, I quickly realized why they were acting out of sorts.
In order to live a happier and healthier lifestyle you must first evaluate your life. Are you constantly running? Are you always doing things for others? Finding it difficult to say ‘No’? Is it even possible to truly enjoy your day without falling flat on your face at night? Of course it is!!