Tag: Fitness

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Online exercise classes help businesses and clients survive quarantine by Lisa Yakel of @CorePilatesAlb

by Lisa Yakel Quarantine can be incredibly challenging. But out of our moments in isolation, we can also cultivate great strength. Solitude bares for us who we are when no one else is around, allowing a level of mindfulness that can push us forward in ways we didn’t know were possible. Today, it is easier […]

CONTINUE READING Online exercise classes help businesses and clients survive quarantine by Lisa Yakel of @CorePilatesAlb 6 min read
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