by Elaine Slatter Yes, it’s time to take care of your health, right now! As entrepreneurs we are all guilty of taking care of everyone else, but not taking care of ourselves. In this post we explain how to take your health to the next level. Recently we talked to two health coaches, Amanda […]
by Jess Penesso As I left the office, the street outside was dark. A feeling of exhaustion washed over me as I thought about the night ahead and I thought to myself “I better go straight home”. It was only 5pm but I didn’t have an ounce of energy to keep going. This pattern repeated […]
by Jodi Robinson RD & Dr Lisa Adams ND | Featured Contributors Lacking time is one of the most common obstacles cited by our clients. It’s still early in the year and we are still hearing about their shiny new health goals, but then we also hear how difficult it is for them to stick […]
by Maya Chendke | Featured Contributor “Eat well!” “Be mindful!” “Exercise!” We should all be doing these things – things that we know are good for us, will improve our quality of life and things that are actually quite “simple” to do. For example, eat carrots, not chips; meditate, instead of watching Game of Thrones; and […]
by Carrie Brummer | Featured Contributor When you are working for yourself and are caught up in an engaging project, it is really easy to lose yourself in the flow of your ideas, enthusiasm and motivation. In the zone, feeling your flow, you keep going without realizing you’ve skipped lunch. Then, all of a sudden, […]
From the series: Confessions of a Recovering Overachiever by Cortney McDermott, Chime Before my four year old daughter Gaia Ray lies down for a mid-day nap, she always lists the things she’s going to do “tomorrow” when she wakes. “Domani I’m going to read Duck for President and take Jackie Brown [her doll] for a walk […]
by Joanne Ameya Cohen Women entrepreneurs are inundated with the notion that in order to be successful their business should reflect a feminine model. Telesummits, teleseminars, and programs tout that embodying your feminine nature will increase your bank account. And I have to agree. If you are to run a successful business, there are feminine […]
by Joanne Ameya Cohen Women entrepreneurs are inundated with the notion that in order to be successful their business should reflect a feminine model. Telesummits, teleseminars, and programs tout that embodying your feminine nature will increase your bank account. And I have to agree. If you are to run a successful business, there are feminine […]
