Tag: healthy living

One simple decision in the morning will transform your lifestyle and well-being! by @AnuMeera2024

by Anu Bhatnagar As a business owner, your life is all about smart decisions and making the most of the resources on daily basis.  Are are you taking that one very simple, profound decision that can transform your health and wellbeing? The decision to have a well balanced breakfast on regular basis – how about […]

CONTINUE READING One simple decision in the morning will transform your lifestyle and well-being! by @AnuMeera2024 4 min read

You Know This Song: Having Confidence to Sing the Soundtrack to Your Life by @NancySolari

by Nancy Solari  One of my favorite hobbies and passions has always been karaoke. But as my vision started deteriorating after being diagnosed with Retinitis Pigmentosa, I found I could no longer read the lyrics at a distance. I solved this by having the karaoke host at my go-to bar whisper the words to me while […]

CONTINUE READING You Know This Song: Having Confidence to Sing the Soundtrack to Your Life by @NancySolari 8 min read

Confidence and Vitality: The Art Of Healthy Living by @AlkasTotalFit

by Alka Sharma You can tell a lot about a person when you watch them walk into a room. They are either timid or confident. Some people almost peek in with a shy fear, while others do not seem to care and command a presence… a confidence. The confident ones are easy to spot. Demonstrating […]

CONTINUE READING Confidence and Vitality: The Art Of Healthy Living by @AlkasTotalFit 6 min read

Making Sense of the News: Making Choices About Your Health by @lgfit

by Luci Gabel | Featured Contributor It seems like a major diet or exercise article comes out every month telling us what was good for us is now bad, and what was bad for us is now good. Saturated fat used to be taboo; now media encourages us to eat more butter.  Some say red […]

CONTINUE READING Making Sense of the News: Making Choices About Your Health by @lgfit 6 min read

Choosing A Healthy Lifestyle by @cupcakesandlife

by Pavlina Toren | Featured Contributor I am a huge fan of working out or being active. I think working out is super important and great for your overall health and well-being. Even more so than working out though, I think choosing to live an active healthy lifestyle is the key to feeling good. Whether […]

CONTINUE READING Choosing A Healthy Lifestyle by @cupcakesandlife 4 min read

Use a Coach and Watch Your Results Sky Rocket in Remarkable Ways by @lisaillman

by Lisa Illman | Featured Contributor The word coach has traditionally been recognized in professional sports. Names like Vince Lombardi, Phil Jackson and Bear Bryan come to mind. Nowadays though, people outside of this exclusive arena are successfully using coaches in a number of areas in their lives. Coaches are being brought into our personal lives […]

CONTINUE READING Use a Coach and Watch Your Results Sky Rocket in Remarkable Ways by @lisaillman 8 min read
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