by Ray Ball So you want to try smoothies that will aid in reaching your weight loss goals? First off, congratulations on taking the first steps to improve your overall health, losing weight is just one of the perks! Making smoothies is one of the best ways to cut out fats and excess calories […]
by: Ray Ball – A Few Hungry Girls Food Blog – Cincinnati, OH I packed… and everyone in the office ordered out for lunch! It smells so good and this PB sandwich I packed isn’t looking so hot. It’s just one day….”Hey _______ (insert co-workers name), I’ll get a #2 with and egg roll and […]
by Ray Ball | Featured Contributor I’ll be honest… I’ve never stated the word ‘collard’ in my life, to my family they are known as ‘collie’ greens! Growing up that is what my Granny cooked every holiday and sometimes during the week for us. I’ll never forget, every Thursday she would cook dinner for us, […]
