5 Tips & Tricks for Preventing Acne Dark Spots
Anyone who has gone through puberty has experienced acne, but like some adults, you may suffer from acne well into your 20s, 30s, and even 40s. You may have heard that skincare products with azelaic acid can target specific skin issues, such as dark spots. However, you can also take steps to prevent these dark spots from forming.
Causes of Acne
Acne is simply clogged pores. These pores can then produce pimples, blackheads and whiteheads. Pimples produce bumps on your skin that have pus in them, and they can feel painful. Your hair follicles can experience a buildup of yeast that causes inflammation and itchiness as well as acne. The most common acne that scars your skin is the result of cysts that form under the skin and fill with pus.
If you experience lumps under your skin in addition to pimples on the surface, you may have nodular acne. Imbalanced hormones also cause acne as a result of sebum overproduction. Acne is also caused by bacteria and dead skin cells that clog your hair follicles.
Acne Prevention Habits
The best way to avoid dark spots from acne is to adopt habits that prevent acne. First, eat a healthy diet with very little sugar to prevent yeast growth. You should wash your face every day at least twice. However, wash it again after you complete activities that cause you to sweat. Avoid harsh chemical cleansers and hard scrubbing of your skin.
Did you know that oils from your scalp can transfer to your face? If you get acne on your forehead and have oily hair, wash your hair more often and pull it back off your face. Avoid touching your face during the day and transferring dirt, oils, and other impurities to your skin. Use minimal to no makeup.
Avoid tanning beds and protect your skin from the sun, especially if you take an acne medication because this can exacerbate skin damage and make you susceptible to skin cancer.
Consistency in Skincare
Are you still asking how to prevent acne dark spots? Adopt a consistent skincare routine and product line. Choose gentle products that do not further irritate your skin. Always wear sunscreen when you are outside, even in the winter. Make sure your sunscreen has an SPF of 30 or higher and is water resistant and broad spectrum.
Search for skincare serums and creams that specifically target acne and dark spots from acne, including those with retinoid and vitamin C. Don’t over-exfoliate, however. Also, do not pinch, poke, or otherwise damage any acne that shows up on your skin because this causes scarring.
If you experience acne symptoms, gain a diagnosis from a dermatologist or doctor. Your healthcare provider should provide treatment options. Several over-the-counter options exist, including products with peroxide, salicylic acid, azelaic acid, retinoids, and vitamin C lotion. For more severe cases, your physician may prescribe oral antibiotics or topical gels. You may also undergo hormone therapy, chemical peels, laser or light therapy, or steroid injection treatments.
Anyone who has experienced acne knows that it is more than an unsightly condition. It can be painful and cause lasting damage to your skin. Test these acne dark spot prevention methods and see how they can help you.
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