BB Gabriel —proud Canadian, registered social worker, and soon-to-be two-time author—has never let her harrowing past define her. A survivor of domestic violence, she courageously transformed her trauma into testimony through storytelling, culminating in her debut work, No Ordinary Love. With her second book, We’ll Meet You—a deeply personal exploration of grief—on the horizon, BB […]
Author: Guest Contributor
Navigating Remote Work: Must-Have Tools for a Distributed Team
Photo by Freepik Collaboration and clear communication is, undoubtedly, the secret to a business’s success. However, in this era where remote working has become a new standard, coordination has become quite challenging. As face-to-face interactions have become Zoom calls and the same project employees work in different time zones, it has become difficult for companies […]
20 Travel Must-Haves for the Road: Don’t Leave Home Without Them
Opinions expressed by She Owns It contributors are their own. Hitting the open road is always an exciting adventure, whether it’s a long road trip, a weekend getaway, or a spontaneous drive. To ensure a smooth and stress-free journey, having the right essentials can make all the difference. From safety gear to comfort items, these […]
The Hidden Cost of Ignoring Rest: A Call for Change in American Leadership Culture
Image credit: wayhomestudio on Freepik There has been a notable pile-up on U.S. Route 20, which is the longest highway in the United States, stretching an impressive 3,365 miles across 11 states. This highway, with its rich tapestry of landmarks, makes me reflect on the transformations seen in other life routes, like the U.S. Route […]
Why London Is the Perfect City for Female Solopreneurs
Photo by James Padolsey on Unsplash The world is home to a whole host of creative and talented female leaders running their own businesses. Unfortunately, some cities aren’t as supportive as others when it comes to empowering female leaders. If you’re a female business owner, this means it can be hard choosing a city to […]
Why breaks backfire: 3 neuroscience secrets to non-sucky breaks that optimize your productivity
Photo by Sora Shimazaki on Pexels Opinions expressed by She Owns It contributors are their own. As a neuropsychologist and life-long perfectionist, this is something I’d NEVER tell a high performer: To rest more. Here’s why. The other day I was stuck in writer’s block. I needed to finish a client report but I had […]
How Busy Women Can Handle Work, Life, and Caregiving Duties
Photo by Liza Summer on Pexels Balancing work, family, and caregiving duties can feel like an impossible juggling act. Between meeting deadlines, managing family responsibilities, and caring for a loved one, it’s easy to feel overwhelmed or question if you’re doing enough. But you’re not alone—many in Albuquerque and beyond face similar challenges. The key […]
Spotting the Signs of Perimenopause: Staying Ahead in Business and Life
Photo credit Karolina Grabowska on Pexels Opinions expressed by She Owns It contributors are their own. As professional women, we pride ourselves on staying organized, efficient, and ahead of the game. But when perimenopause enters the picture, it can feel like the ground shifts beneath our feet. It often sneaks up on us with subtle […]
Time Management Ideas: How Busy People Make Time for Personal Growth
Photo by RDNE Stock project on Pexels Many people feel trapped in the daily rush, unable to focus on personal growth. With schedules packed from dawn to dusk, it seems tough to find time for self-improvement. Yet, some see time management as a way to do more and a tool to help them grow. Are […]
Beyond the Screen: Thriving as a Hybrid Corporate Professional
GIna Catalano Centro Forza Group Thriving as a Hybrid Corporate Professional The workplace has undergone a seismic shift with the rise of remote and hybrid work models. These changes bring flexibility and freedom, allowing employees to balance work and life in ways we never imagined. But for many corporate professionals, the shift to remote and […]
