In 2021, we were allowed roughly 3.6 million opportunities to begin the journey of instilling a confident can-do attitude in our children. Each time a child is born, it becomes our duty, as moms, aunts, sisters, and grandmothers, to ensure that we provide a positive environment that encourages curiosity, communication and growth—but it is […]
                                       Greice Murphy Since the start of the Covid-19 pandemic, we’ve been witnessing record numbers of employees […]
Learn the 5 types of foods to eat and which ones to avoid for optimal health. Â More than 34.2 million people have diabetes (10.5% of the U.S. population), and it is the leading cause of premature deaths. Improperly managed, diabetes can lead to a number of health issues. There is a strong association between […]
Dive into the spirit of the season with some Halloween Trivia, Fun Facts, Decorating Tips, Crafts, and Must-Try BONUS Recipe! The Fall season is here, and pumpkins are everywhere! Americans ,both young and old, share enthusiasm for this time of year—maybe it’s the trick-or-treating, carving jack-o-lanterns, baking tasty treats, setting up decorations, enjoying pumpkin lattes, […]
It’s no secret that being a mom is tough work. Work, home, and family all collide to create an unending cycle of pressure for moms. But the stress doesn’t have to be overwhelming – it’s totally possible to take some time off from “supermom-ing” and focus on yourself and your kids at the same […]
It is an open secret that men who lead in key positions aren’t into chasing a ball on a soccer field. Men who lead are into Martial Arts, the best warrior mindset training there is. And, contrary to soccer, Martial Arts have always been open to women. We just didn’t go there! Yet. “Muay […]
  As an entrepreneur, it can be difficult to take a break. You are constantly thinking about how to grow your business and what you need to do next. Work can be overwhelming. It’s easy to neglect yourself and your well-being in the pursuit of success. Even though taking a break may feel like […]
