Life doesn’t always go according to plan. It’s something that can be a very fluid and unpredictable journey in life. With that being said, it can often lead to some people feeling like they’ve got little direction currently. Whether you’ve always been driven towards a certain goal in life and that has recently come to […]
Category: Mindset
Why Your Creative Wellness Is Essential
Why Your Creative Wellness Is Essential Embracing your creativity can bring a profoundly positive impact across all areas of your life including your work, relationships, and most importantly, your wellbeing. Creative wellness is a critical component to cultivating an embodied and integrated state of wellbeing. For many of us, the creative label may feel foreign […]
Unveiling the Hidden Factors: How Your Personal Traits Influence Success
Unveiling the Hidden Factors: How Your Personal Traits Influence Success Success is an amalgamation of external factors like opportunities and internal dynamics like personal traits. While societal and environmental aspects often dominate discussions about success, it’s the subtle, intangible qualities within us that can significantly sway our achievements. By understanding these behaviors, we can draw […]
How to Move Forward When Life Gets Tough
How to Move Forward When Life Gets Tough Curve balls come at us all every so often. For the most part, they can be pretty easy to sort, just a bit of an annoyance. But sometimes, the curve ball that gets thrown is more like a wrecking ball. Life is always changing. It’s just the […]
Money Matters: How to Have a Positive Money Mindset
In today’s fast-paced world, it is easy to fall into the trap of negative thinking when it comes to money. Thoughts like “I’ll never be able to save enough” or “I’m always going to be in debt” can plague our minds and hinder our financial progress. However, cultivating a positive money mindset is essential for […]
How Entrepreneurs Should Really Rest and Recharge
How Entrepreneurs Should Really Rest and Recharge The world of being an entrepreneur is far removed from the norm. There are so many different things pulling you in different directions. You have to be creative, productive, and resilient, and ensure that you are looking after everybody else at the same time. Is it hardly a […]
Unlock Your Creativity
4 Counterintuitive Ways to Unlock Your Creativity Creativity is the hub of your power. As a woman running a business, your creativity is even more important than the average person’s. This is where your innovation, your vision, and your inspiration come from. Creativity is what takes your business from an idea to a thriving Mecca, […]
What’s A Happiness Jar and Why Do You Need to Get One Immediately?
Question: What’s the first thing you do when you have a happy moment at work? If the word “nothing” just popped into your head, you need to get a happiness jar! It’s exactly what the name implies – a jar that collects happiness. Keeping a happiness jar is not going to revolutionize your […]
“Why Can’t I Lose Weight?” How A High Achiever Blocks Her Results…And How To Stop It.
In the past years, I’ve worked with lots of smart, ambitious, hardworking female entrepreneurs helping them gain food freedom and weight freedom. One day, a lady said to me that she got so frustrated at the fact that she could build and run an empire but couldn’t lose weight. Over 5 years, she built […]
Fantastic Thoughts from Business Experts
Fantastic Thoughts from Business Experts Podcasts are an excellent way to learn about different topics to help you in your business. The great thing about podcasts is you can listen to them when you are driving, working out at the gym, doing necessary but boring tasks at work or plain relaxing or going for […]