Category: Mindset

Unstuck and Unleashed: The Winning Mindset

Unstuck and Unleashed: The Winning Mindset Have you ever found yourself stuck in a rut, pondering why life seems to be hitting the snooze button on your success? Fret not, because embracing the “Always Win” mindset might be the game-changer you need. Picture this: you’re facing a challenge, feeling trapped in quicksand without escape. That’s […]

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Bringing Hygge and Happiness into Your Workspace

Bringing Hygge and Happiness into Your Workspace By Sarah Dolan There is something energizing about having a hyggely workspace.  After reading Meik Wiking’s book, The Little Book of Hygge: Danish Secrets to Happy Living.  Meik, founder of the Happiness Research Institute, describes hygge as so much more than cozy.  Cozy, the closest English word to […]

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Crowning Glory: Celebrating Self-Love Month

Crowning Glory: Celebrating Self-Love Month January—the month of frosty mornings, fresh beginnings, and, most importantly, Self-Love Month. As the world wraps itself in resolutions and new aspirations, Brigitte O’Michaels, a beacon of empowerment, stands at the forefront, advocating for a journey steeped in self-worth, love, and regal confidence. Self-Love Month isn’t just a mere celebration […]

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Getting Through The Holidays When They’re Hard

It seems like, most of the time, it’s simply assumed that the holidays are a positive and happy time for everyone involved. However, if you’re one of the many who are struggling, at the moment, then you know that this isn’t the case. There are a lot of reasons that the holidays might not be […]

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Make The Most Of Your Garden For Better Mental Health

If you have a garden in your home you know that it can provide many benefits. Gardening and spending time in a garden is a nurturing activity that can provide a therapeutic experience with immeasurable benefits that can flow into your personal life and business interactions. Spending time in the garden helps develop discipline and […]

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Teaching Discernment: A Legacy of Wisdom and Empowerment

Teaching Discernment: A Legacy of Wisdom and Empowerment In a world that often values politeness and selflessness, we often find ourselves making sacrifices with little to no acknowledgment or appreciation. It’s a common expectation that if we treat others with kindness, we’ll receive the same treatment in return. However, reality doesn’t always adhere to this […]

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Feeding Your Brain: The Power of Positive Thought and Self-Control

Feeding Your Brain: The Power of Positive Thought and Self-Control In a world brimming with sensory inputs, we often overlook the profound impact that the sounds we listen to have on our bodies. Whether it’s the rhythmic beat of music or the soothing cadence of a podcast, these vibrations and frequencies interact with our beings […]

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5 Steps To Develop A Normal Routine After An Accident

When you’ve been in an accident, it’s natural to feel stressed, anxious, and a range of emotions that can be overwhelming. It can be a traumatic experience, that may include injuries, property damage, and loss of work. The American Psychological Association reported that motor vehicle accidents are the most common cause of post-traumatic stress disorder […]

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Confidence Reboot: How To Bounce Back From A Self-Esteem Slump

Confidence Reboot: How To Bounce Back From A Self-Esteem Slump Self-esteem forms the core of our self-worth and confidence. It shapes how we see ourselves and our capabilities. Despite all this, there are moments when our self-esteem falters, which can lead to what we might call a ‘self-esteem slump.’ Although these slumps are common, they […]

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How To Find Your Purpose In Life When Struggling To Find It

Life doesn’t always go according to plan. It’s something that can be a very fluid and unpredictable journey in life. With that being said, it can often lead to some people feeling like they’ve got little direction currently. Whether you’ve always been driven towards a certain goal in life and that has recently come to […]

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