4 Counterintuitive Ways to Unlock Your Creativity Creativity is the hub of your power. As a woman running a business, your creativity is even more important than the average person’s. This is where your innovation, your vision, and your inspiration come from. Creativity is what takes your business from an idea to a thriving Mecca, […]
Category: Mindset
What’s A Happiness Jar and Why Do You Need to Get One Immediately?
Question: What’s the first thing you do when you have a happy moment at work? If the word “nothing” just popped into your head, you need to get a happiness jar! It’s exactly what the name implies – a jar that collects happiness. Keeping a happiness jar is not going to revolutionize your […]
“Why Can’t I Lose Weight?” How A High Achiever Blocks Her Results…And How To Stop It.
In the past years, I’ve worked with lots of smart, ambitious, hardworking female entrepreneurs helping them gain food freedom and weight freedom. One day, a lady said to me that she got so frustrated at the fact that she could build and run an empire but couldn’t lose weight. Over 5 years, she built […]
Fantastic Thoughts from Business Experts
Podcasts are an excellent way to learn about different topics to help you in your business. The great thing about podcasts is you can listen to them when you are driving, working out at the gym, doing necessary but boring tasks at work or plain relaxing or going for a walk. We have some great […]
9 Simple Steps To Escape Your Mental Prison and Return To The Playground
“I wish, I wish with all my heart, that I can get through these next few months without falling apart”. Reality check – life doesn’t go as planned. Sometimes we become victims of disappointments and pitfalls; we get locked away in our mental prison hoping to re-experience the bliss and magic of life […]
Change Your Mindset, Change Your Life!
by Lauren Durbin I’ve been there. You studied hard in high school, worked your butt off in college, and paid your dues. You did everything on the proverbial Career Success Checklist and are still being forced to change jobs or even careers. Even though each one of us has heard the saying: “life happens”; […]
Movement over mindset
by Bevin Farrand As business owners, we’re inundated with messages about how important mindset is to our success. Especially in the digital entrepreneurship space, personal growth and high performance are front and center in our daily lives. But what if mindset (as it’s currently taught), isn’t necessarily the most powerful tool to keep in your […]
Arming Children with 3 Empowering Principles for Life-Long Confidence & Success
In 2021, we were allowed roughly 3.6 million opportunities to begin the journey of instilling a confident can-do attitude in our children. Each time a child is born, it becomes our duty, as moms, aunts, sisters, and grandmothers, to ensure that we provide a positive environment that encourages curiosity, communication and growth—but it is […]
Why a solid self-care routine is your greatest business asset.
by Adrianne Jerrett Let’s face it, running a business is stressful. Yes, it’s great fun, and of course, we need to do it; otherwise, why would we be here? But it’s also very challenging, especially at the start when we’re still finding your feet and can’t afford to pay anyone else to take off […]
Black Humanitarian Women Who Are Advocating For Mental Health
What a time to be alive! Mental Health Advocates, Humanitarians and Activists are creating a better world for us all by providing online content, resources, brands and sharing their stories. Information is right in our face and help is finally here. We just have to collectively make a decision to wake up and pay attention. […]