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Category: Mindset

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Yes, You Can Learn Valuable Lessons From Cheesy TV Shows by Jacqueline (Jack) Perez of @kuellife

By 0 on Yes, You Can Learn Valuable Lessons From Cheesy TV Shows by Jacqueline (Jack) Perez of @kuellife

by Jacqueline (Jack) Perez Let’s make no bones about it, I have become an avid consumer of video entertainment. There are just so many hours in a day I can work or exercise or plan/make dining experiences. This leaves huge gaping holes that I once filled with social interactions with humans. Recently I indulged in […]

CONTINUE READING Yes, You Can Learn Valuable Lessons From Cheesy TV Shows by Jacqueline (Jack) Perez of @kuellife 5 min read
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Learn to say NO with ease! by @AnuMeera2024

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by Anu Bhatnagar If you are forever saying yes to all unreasonable demands and tired of doing so, let us take this journey together. Do You Wish You Could Say NO more often with ease and without feeling guilty? Do you feel overwhelmed on regular basis and take up tasks and activities which drain you […]

CONTINUE READING Learn to say NO with ease! by @AnuMeera2024 7 min read
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Gratitude Reframed by @coachlorimcneil

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by Lori McNeil  The moment November hits, social media becomes abuzz with gratitude…. “30 days of gratitude” or “tell 10 people a day something that you are grateful for them.” They have become the norm. This trend continues through Thanksgiving and into the new year. Now, there is nothing inherently wrong with this. In fact, […]

CONTINUE READING Gratitude Reframed by @coachlorimcneil 5 min read
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Leaders Can Struggle with Boundaries. Here is why it is important to say no. By @AngelaKambouris

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by Angela Kambouris Boundaries are to trust like hot water is to a teabag. You cannot make tea if you do not have the fundamentals for it. Likewise, you cannot get a trustworthy relationship if you do not define your own necessities. Boundaries are critical to healthy relationships with partners, friends and even co-workers. So […]

CONTINUE READING Leaders Can Struggle with Boundaries. Here is why it is important to say no. By @AngelaKambouris 9 min read
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I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue by @AnuMeera2024

By 0 on I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue by @AnuMeera2024

by Anu Bhatnagar What if I told you that doing a weekly meal planning in 30 minutes saved me from decision fatigue, saved  time, gave me a sense of accomplishment and most importantly helped me plan better nutrition. Here is how I do it: Every Friday morning I set aside 30 minutes of uninterrupted time. […]

CONTINUE READING I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue by @AnuMeera2024 3 min read
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Becoming Fearless by @coachlorimcneil

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by Lori McNeil  Everyone has experienced some degree of fear in their life. Life would not be life if there were nothing to overcome or get through. Life would in fact be boring if we merely existed and nothing challenged us or pushed us to get out of our comfort zone. It is through the […]

CONTINUE READING Becoming Fearless by @coachlorimcneil 5 min read
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The Power Of Women Leadership In Times Of Crisis By @AngelaKambouris

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by Angela Kambouris The iconic song of the 1970’s feminist movement, ‘I am Woman’ has galvanized a generation of women to fight for change and today there is no better time for the fearless passion of women breaking through patriarchal norms. Despite women making up a fraction of global leaders, women can continue to lead […]

CONTINUE READING The Power Of Women Leadership In Times Of Crisis By @AngelaKambouris 8 min read
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Three Tips African Women Entrepreneurs Can Teach Us About Navigating Shocks like COVID-19

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by Aziza Isaack Godana I train women to start businesses in Northern Kenya and find new ways of earning livelihoods. In recent years, Northern Kenya has been devastated by climate change. We’ve experienced one of the worst droughts ever to hit the country. The drought was followed by severe flooding. Favorable breeding conditions were responsible […]

CONTINUE READING Three Tips African Women Entrepreneurs Can Teach Us About Navigating Shocks like COVID-19 7 min read
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How to Overcome Impostor Syndrome by @dance_maryellen

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by Maryellen Dance Most entrepreneurs have heard the term imposter syndrome. If you are anything like me, you’ve been living with imposter syndrome. For those that aren’t familiar with this term, imposter syndrome just a bunch of negative, uncomfortable, and inadequate feelings that occur even despite success. Imposter syndrome can look different in all of […]

CONTINUE READING How to Overcome Impostor Syndrome by @dance_maryellen 7 min read
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3 Steps To Help Build Your Confidence

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by Bernadin Bridges Step 1 – Know Yourself Most importantly, you first need to build a strong sense of who you are. God has made all of us beautiful in a unique way. Find out what makes you unique. Take time to think about your strengths and passions. Write them down and remind yourself of […]

CONTINUE READING 3 Steps To Help Build Your Confidence 3 min read
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