To celebrate Women’s History Month and International Women’s Day, we’ve pulled together some inspirational quotes about female empowerment from some inspiring and strong women. “Empowered women empower women.” In an ever-evolving world where we can be anything, let’s be collaborative and lift others up. After all, “a rising tide lifts all ships.” From empowering quotes […]
Category: Inspiration
Black Humanitarian Women Who Are Advocating For Mental Health
By Preya Rozeli
What a time to be alive! Mental Health Advocates, Humanitarians and Activists are creating a better world for us all by providing online content, resources, brands and sharing their stories. Information is right in our face and help is finally here. We just have to collectively make a decision to wake up and pay attention. […]
Why Hope is Exhausting and What to do Instead
Hope is an interesting emotion. It can be someone’s lifeline in moving forward but it can also be the exact thing holding them back. In this article, I’m going to show you how to differentiate between upward hope and downward hope. I will also share what you can do if you find yourself engaging […]
How to Beat the Boredom and Feel More Inspired Working From Home
Doesn’t this year feel like it’s lasted forever? We’ve tried to make the best of it and roll with the punches. But after a while, working from home is exhausting. It’s like a dance marathon–it’s fun for the first hour, and then it gets old quickly. Welcome to life during Covid. At first, we […]
Simplify for your sustainable wellbeing
Simplifying wellbeing for you! We are in the 5th week of year 2021. Research says that almost 70% of people who make fitness resolutions in New Year give up on their resolutions within 5 weeks. Wonder why that happens. It is simple – life gets in the way, the initial euphoria dies and the demands […]
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Launching a Business During Covid-19
Starting on the road to entrepreneurship and launching a business during Covid-19 means you have to develop great communication skills and find a way to launch quickly. So how do you accelerate your launch? Start with “WHY” you are Launching Your Business During Covid-19 It’s important to have a passion and for your purpose […]
Learn to say NO with ease!
by Anu Bhatnagar If you are forever saying yes to all unreasonable demands and tired of doing so, let us take this journey together. Do You Wish You Could Say NO more often with ease and without feeling guilty? Do you feel overwhelmed on regular basis and take up tasks and activities which drain you […]
CONTINUE READING Learn to say NO with ease! 4 min read
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Do You Need to Pivot Your Business to Survive During This Pandemic?
by Elaine Slatter As we are firmly in the second wave of the COVID-19 pandemic all across the world, small businesses are suffering. As a small business owner, during this pandemic do you need to pivot your business to survive? For many bricks and mortar businesses there are often plenty of restrictions. Here are signs […]
I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue
by Anu Bhatnagar What if I told you that doing a weekly meal planning in 30 minutes saved me from decision fatigue, saved time, gave me a sense of accomplishment and most importantly helped me plan better nutrition. Here is how I do it: Every Friday morning I set aside 30 minutes of uninterrupted time. […]
One simple decision in the morning will transform your lifestyle and well-being!
by Anu Bhatnagar As a business owner, your life is all about smart decisions and making the most of the resources on daily basis. Are are you taking that one very simple, profound decision that can transform your health and wellbeing? The decision to have a well balanced breakfast on regular basis – how about […]