Author: Anu Bhatnagar

I am a Catalyst of Change in essence! I use my writing to inspire, encourage and engage with my readers. A gender equity and menstrual health advocate,  I am an independent publicity advisor and community engagement director. I create powerful messaging, stories and content to help organisations communicate. I work with  non profit organisations to maximize their reach and influence.

Demystify the label of Under Confident Woman by @AnuMeera2024

  I am a terrible public speaker. You don’t seem confident enough to be a CEO. Women lack confidence to succeed on their own   Sounds familiar? Some of the all too common phrase heard all too often and used to label women. Among many other challenges, one of the biggest challenge women face in […]

CONTINUE READING Demystify the label of Under Confident Woman by @AnuMeera2024 8 min read

Simplify for your sustainable wellbeing by @AnuMeera2024

Simplifying wellbeing for you! We are in the 5th week of year 2021. Research says that almost 70% of people who make fitness resolutions in New Year give up on their resolutions within 5 weeks. Wonder why that happens. It is simple – life gets in the way, the initial euphoria dies and the demands […]

CONTINUE READING Simplify for your sustainable wellbeing by @AnuMeera2024 8 min read

Learn to say NO with ease! by @AnuMeera2024

by Anu Bhatnagar If you are forever saying yes to all unreasonable demands and tired of doing so, let us take this journey together. Do You Wish You Could Say NO more often with ease and without feeling guilty? Do you feel overwhelmed on regular basis and take up tasks and activities which drain you […]

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I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue by @AnuMeera2024

by Anu Bhatnagar What if I told you that doing a weekly meal planning in 30 minutes saved me from decision fatigue, saved  time, gave me a sense of accomplishment and most importantly helped me plan better nutrition. Here is how I do it: Every Friday morning I set aside 30 minutes of uninterrupted time. […]

CONTINUE READING I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue by @AnuMeera2024 3 min read

One simple decision in the morning will transform your lifestyle and well-being! by @AnuMeera2024

by Anu Bhatnagar As a business owner, your life is all about smart decisions and making the most of the resources on daily basis.  Are are you taking that one very simple, profound decision that can transform your health and wellbeing? The decision to have a well balanced breakfast on regular basis – how about […]

CONTINUE READING One simple decision in the morning will transform your lifestyle and well-being! by @AnuMeera2024 4 min read
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