7 Strategies To Control Your Thoughts (and not the other way around!)

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3 Replies to “7 Strategies To Control Your Thoughts (and not the other way around!)”

  1. Frederique Murphy

    Hi Dawn,

    Thanks for your comment, delighted you’ve enjoyed my post, and that it took you on a journey!

    I agree, it happens to all of us, and as there are several ways to tackle it, it is almost like a testing experience, that’s why I wanted to share 7 suggestions. I also know from experience, that it works to stack them, as in, you do them, one after the other, it is very powerful.

    You know you mentioned that everything changed for you, the day where you made that decision, and “coincidently” what I wrote about last week 😉

    Have a great week Dawn,

  2. Frederique Murphy

    Hi Eva,

    Thanks for your comment.

    And, for sharing one of your own strategies. Do make sure that you are not only suppressing it, as you need to deal with it, so that you can fully move forward. So, start with the humming, but do come back to it, to control it yourself and come up with an outcome you are happy with.

    Happy humming! (whether it is to suppress a thought or pure enjoyment!)

  3. Frederique Murphy

    Thank you VERY much for featuring one of my blog posts!

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