If you find yourself overwhelmed, tired, and just feeling like you’re not getting anything done, you need today’s video.
As entrepreneurs, we get caught up in our to-do lists and responsibilities, and it can feel like we have more to do than we could ever possibly finish in a day. In comes the overwhelm.
Today I am sharing my favorite tip for greater job satisfaction – and it only takes 30 seconds.
Do you struggle with barreling through from task to task? What is your biggest struggle in getting yourself to pause and appreciate? Tell us about it in the comments below.
Thanks for watching, and have a wonderful day.
Samantha Attard is a wellness coach and yoga instructor living in Washington, DC. She doesn’t help her entrepreneurial clients have it all, she helps them have what they want. Sam develops individualized wellness plans with her clients so that they can run their businesses and lives with energy and confidence. Currently completing her PhD in Nutrition, Sam helps her clients optimize their diets, their exercise routines, and their attitudes, so they feel less stressed, more productive, and more joyful. Learn more about Sam’s blog and business, Happy Healthy Human, at SamanthaAttard.com, and be sure to follow her on Instagram @happyhealthysam for tips on nutrition and living an integrated, healthy life.