by Valerie Jones It takes a lot of courage to be an entrepreneur. It is not for the faint of heart. I had no idea, when I started my business, what it really required. Courage. Stamina. Discipline. Tenacity. Sacrifice. Right? We get up each and every morning, and there’s no boss to tell […]
Author: Valerie Jones
Valerie Jones is a Life & Transition Coach. She is passionate about helping women create the lives they’ve always wanted – not the lives they think they ‘should’ be living, but a genuine, authentic life that is a full expression of their birthright. She brings humor, compassion and wisdom to her coaching and to her writing, and creates a safe space for others to express their truth. She is also a corporate coach, working with the United Nations and eBay. She lives in British Columbia, Canada, and has three amazing children who are bridging into adulthood, which is a whole new ball game as a parent. Valerie loves good red wine and traveling whenever and wherever the opportunity arises.
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Spiritual Entrepreneurs: 5 Tips To Help You Succeed
by Valerie Jones ‘Being an entrepreneur simply means being someone who wants to make a difference to other people’s lives.’ -Richard Branson Are you a spiritual entrepreneur? This has become a bit of a buzzword lately and has many definitions. However, in a nutshell, you are a spiritual entrepreneur if you are in […]
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Be A Triple Threat: Take Care of Your Mental, Physical and Emotional Health
by Valerie Jones How do you feel? Stressed out. Overwhelmed. Burnt out. Anxiety. Fear. Crazy busy. Depressed. Worried. Broke. Overweight. Lackluster. Sad. Sleepless. Tired. Lethargic. Freaking fed up. Lonely. Can you relate to any of these states of being? What do you want to feel like? Awesome. Unstoppable. A force to be […]
The Money Mindset: How to Think Like An Entrepreneur
by Valerie Jones Are you a Wantrepreneur? This phrase was used by Tony Robbins recently in an article about entrepreneurs. He talked about the difference between an entrepreneur and a wantrepreneur. Wantrepreneurs have great business cards, fabulous websites, and take all the training they can get their hands on. However, they lack a […]
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Moms! What’s Your Label?
Hey, all you moms out there! Did you enjoy Mother’s Day this weekend? I hope so. Let’s face it, Moms work their asses off 365 days a year. We get one day to be celebrated. Make the most of it. And if you are also an entrepreneur, congratulations! You have a whole new word […]
CONTINUE READING Moms! What’s Your Label? 3 min read
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De-Cluttering Will Save Your Life – Or At Least Your Sanity
by Valerie Jones “The best way to find out what we really need is to get rid of what we don’t.” -Marie Kondo I recently moved. Again. I think I have a problem, actually. I’ve moved 22 times in the last 28 years. That’s a lot, people! I’m really hoping I stay put this […]
Here’s What No One Tells You About Work Life Balance
by Valerie Jones “Take care of yourself. When you don’t sleep, eat crap, don’t exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure in your company is not a failure in life. Failure in your relationships is.” -Ev […]
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Straight From The Heart: Four Steps To Running A Heart-Centered Business
by Valerie Jones This month, it’s all about the HEART. Valentine’s Day may or may not be your cup of tea (or glass of wine), but, like it or not, the holiday tends to cause us to reflect on the themes of love. However, I am going to spin it a bit differently here. I […]
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A New Way to Set Goals
by Valerie Jones Happy New Year! It’s a shiny, brand-new year, and many of you will be working on setting goals for your business and your personal life this month. January is the month of new beginnings. A fresh start. Time to look at things differently, or consider how you might want to change things […]
CONTINUE READING A New Way to Set Goals 4 min read