Author: Mary Gladish

Dr. Mary Gladish, a Health Improvement Strategist, Wellness Physician, mind-body expert, specializing in optimizing energy, health writer and podcaster. Dr. Gladish’s focus is on motivating individuals to adjust their daily regimes and forsake unhealthy disease causing habits is the one of the most perplexing aspects of being a physician. Disease is not normal. We are wonderfully designed to live healthy, energetic and vibrant lives. However, we have been conditioned to believe that disease is genetic and normal. We have a false understanding of what nutrition and energy are and how it relates to our body’s cellular environment. The overall health of the individual cell makes up the health of the body. Many of the solutions are actually very simple and it is extremely sad to see so many people suffering needlessly. My goal is to help people find their healthy and their vibe.