Author: Barbara Clifford

Barbara Clifford – The Time Tamer – Time Management & Stress Management EnthusiastBarbara Clifford (a.k.a The Time Tamer) has spent over 20 years working in stressful and time precious industries such as film, hospitality and marketing. She has always had a burning passion for creating order out of chaos. Barbara assists people to find clarity in their environment, control of their time and alleviate stress. From gay bars to cruise ships, Barbara’s professional experience has been diverse, including contracts with small business, Not For Profits, Aboriginal Organisations, Media, Marketing, Aged Care and Health Services to name a few. Find out more at timetamer.com.au

5 Time Management Tricks That Actually Work by @Barbclifford

by Barbara Clifford | Featured Contributor Everyone fears procrastination and beats themselves up for not being disciplined enough to manage it. But we all do it, we all get distracted. It’s important to find ways to ‘trick yourself’ into being more productive. 1. Find out what gives you greatest return for your effort. From time […]

CONTINUE READING 5 Time Management Tricks That Actually Work by @Barbclifford 3 min read

Disposable Friends by @Barbclifford

by Barbara Clifford | Featured Contributor Professional Organizers are often engaged by individuals to eradicate clutter. For many people, they have to deal with wardrobe clutter, an overabundant and overabundant supply of clothing.  Clutter can also exist in our kitchen or in our office. The Professional Organizer will instruct the client to pick up a […]

CONTINUE READING Disposable Friends by @Barbclifford 5 min read

How To Deal With Negativity at Work by @Barbclifford

  by Barbara Clifford | Featured Contributor   When we are stressed, we become less effective with out time. Our mind and energy is being stolen away by something that it playing on our mind. For professional working women, that can also originate from dealing with negative work environments or people.  A toxic work environment […]

CONTINUE READING How To Deal With Negativity at Work by @Barbclifford 10 min read

How Values Affect Your Confidence by @Barbclifford

  by Barbara Clifford | Featured Contributor Most people will think of values as loyalty, honesty, integrity etc. While these virtues are important and admirable, they are more about honor and belief by which we which you choose to live.  But what about the beliefs and values that sit at your very core? These are […]

CONTINUE READING How Values Affect Your Confidence by @Barbclifford 6 min read
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When You’re In a Time Warp and You Don’t Even Know It by @Barbclifford

by Barbara Clifford | Featured Contributor When Time Stands Still Do you remember sitting in the most boring class during school? You look at the clock and think to yourself, just 20 more minutes until the bell and I can leave this mind-numbingly boring class. You try to focus on the droning teacher. Nope. Can’t. […]

CONTINUE READING When You’re In a Time Warp and You Don’t Even Know It by @Barbclifford 5 min read

What Causes Self Doubt? by @Barbclifford

by Barbara Clifford | Featured Contributor   All of us, at some point in our lives, lack confidence.  We feel we lack the skills or capability to do something important.  We may feel panic that things won’t go as expected or as we’d like. This is what we call SELF DOUBT. A little self-doubt can […]

CONTINUE READING What Causes Self Doubt? by @Barbclifford 5 min read

The Wandering Mind – 6 Ways to Cure Distraction by @Barbclifford

by Barbara Clifford | Featured Contributor If you think mindfulness is for hippies, you’re wrong. To me, mindfulness in business has always made sense.  To be acutely aware but also taking the time to focus your attention on things that are important.  It sharpens our ability to observe, to listen and to raise awareness of when […]

CONTINUE READING The Wandering Mind – 6 Ways to Cure Distraction by @Barbclifford 6 min read

How to Learn From Our Mistakes by @Barbclifford

by Barbara Clifford | Featured Contributor The hardest thing to face about success is that failure is often a useful part of the process. Here are some ideas on how you can make your mistakes worthwhile. Own it There’s no point trying to put lipstick on a pig.   Don’t try to sugar-coat it, don’t […]

CONTINUE READING How to Learn From Our Mistakes by @Barbclifford 5 min read
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5 Simple Things to Remember for Effective Delegation by @Barbclifford

by Barbara Clifford | Featured Contributor As an employee or in the early stages of our your career, you would have been acknowledged or rewarded for operating independently and diligently. As a result, you have felt at ease being in full control of your work.  When we move into positions of leadership, managing others, one […]

CONTINUE READING 5 Simple Things to Remember for Effective Delegation by @Barbclifford 5 min read

How to identify Dangerous Stress Triggers by @Barbclifford

by Barbara Clifford People seek the total elimination of stress like Nirvana, yet this will always be an unrealistic aspiration as stress is essential for us to survive. Many forget that Stress is vital in the function of flight or fight. In fact Hans Selye, an endocrinologist was one of the pioneers in identifying stress and […]

CONTINUE READING How to identify Dangerous Stress Triggers by @Barbclifford 8 min read
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