Category: Mindset

Why Life Transitions Matter

There is this cliché going around about the only constant in life is change. But what most people get wrong is that we are not defined by the change but rather by how we navigate the transitions that these changes bring. We are called to reevaluate our identities, relationships, and values.  The Nature of Life’s […]

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The 5-Minute Pity Party: A Brief Escape for the Weary Soul

Photo by KATRIN BOLOVTSOVA Hello there! Yes, you, with the frown etched on your face and the weight of the world resting on your shoulders. It’s time to explore a brief yet impactful practice that can act as a game-changer, a life-shifter, and a mood-lifter – The 5-Minute Pity Party. Life has a way of […]

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3 Mindset Changes to Spark Workplace Creativity and Innovation

Photo by Ivan Samkov 3 Mindset Changes to Spark Workplace Creativity and Innovation When you think about creativity, your mind naturally turns towards creative pursuits like storytelling, painting, or making music. But it’s so much more than that! Creativity is a mindset. It’s about seeing possibilities, thinking beyond the norms, and coming up with fresh ideas and perspectives.  […]

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Navigating Unseen Consequences: The Journey Beyond Comfort Zones

Photo by Felipe Cespedes Introduction: Embarking on uncharted territories demands courage, for the unknown often conceals unspoken consequences. This journey becomes especially profound when one leaves the familiar to reconstruct a shattered family. Yet, what if the tale of resilience, sacrifice, and courage is eclipsed by another’s limited perception? How does one navigate the aftermath […]

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Unstuck and Unleashed: The Winning Mindset

Unstuck and Unleashed: The Winning Mindset Have you ever found yourself stuck in a rut, pondering why life seems to be hitting the snooze button on your success? Fret not, because embracing the “Always Win” mindset might be the game-changer you need. Picture this: you’re facing a challenge, feeling trapped in quicksand without escape. That’s […]

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Bringing Hygge and Happiness into Your Workspace

Bringing Hygge and Happiness into Your Workspace By Sarah Dolan There is something energizing about having a hyggely workspace.  After reading Meik Wiking’s book, The Little Book of Hygge: Danish Secrets to Happy Living.  Meik, founder of the Happiness Research Institute, describes hygge as so much more than cozy.  Cozy, the closest English word to […]

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Crowning Glory: Celebrating Self-Love Month

Crowning Glory: Celebrating Self-Love Month January—the month of frosty mornings, fresh beginnings, and, most importantly, Self-Love Month. As the world wraps itself in resolutions and new aspirations, Brigitte O’Michaels, a beacon of empowerment, stands at the forefront, advocating for a journey steeped in self-worth, love, and regal confidence. Self-Love Month isn’t just a mere celebration […]

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Getting Through The Holidays When They’re Hard

It seems like, most of the time, it’s simply assumed that the holidays are a positive and happy time for everyone involved. However, if you’re one of the many who are struggling, at the moment, then you know that this isn’t the case. There are a lot of reasons that the holidays might not be […]

CONTINUE READING Getting Through The Holidays When They’re Hard 5 min read

Make The Most Of Your Garden For Better Mental Health

If you have a garden in your home you know that it can provide many benefits. Gardening and spending time in a garden is a nurturing activity that can provide a therapeutic experience with immeasurable benefits that can flow into your personal life and business interactions. Spending time in the garden helps develop discipline and […]

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