Category: Wellness

Posted in
Posted in

Three Reasons Your Should Start Using PicPlayPost Today

by Lisa Illman I was recently introduced to PicPlayPost; a remarkable app that has helped me rock business results and strengthen relationships. This video and photograph app is specifically designed for iPhones and iPads. Recording and snapping shots from your phone or tablet, PicPlayPost gives you the ability to tell a story, create a vision […]

CONTINUE READING Three Reasons Your Should Start Using PicPlayPost Today 2 min read

7 Ways to Defeat Entrepreneurial Loneliness

by Diana Adams | Featured Contributor I often write about all the positive aspects of being an entrepreneur, but there are a few downsides too. Like with everything, you’ve got to take the good with the bad. One of those downsides is the occasional entrepreneurial loneliness. That lonely feeling can be especially palpable if you don’t […]

CONTINUE READING 7 Ways to Defeat Entrepreneurial Loneliness 5 min read

That Smoothie Life

  by Ray Ball So you want to try smoothies that will aid in reaching your weight loss goals? First off, congratulations on taking the first steps to improve your overall health, losing weight is just one of the perks! Making smoothies is one of the best ways to cut out fats and excess calories […]

CONTINUE READING That Smoothie Life 3 min read

Use a Coach and Watch Your Results Sky Rocket in Remarkable Ways

by Lisa Illman The word coach has traditionally been recognized in professional sports. Names like Vince Lombardi, Phil Jackson and Bear Bryan come to mind. Nowadays though, people outside of this exclusive arena are successfully using coaches in a number of areas in their lives. Coaches are being brought into our personal lives and our […]

CONTINUE READING Use a Coach and Watch Your Results Sky Rocket in Remarkable Ways 3 min read

Announcing ‘Cut The Crap’ 21 Day Detox an Ebook from @afewhungrygirls

We LOVE our She Owns It featured contributors and we LOVE sharing their awesomeness! Ray Ball of A Few Hungry Girls has just launched her new ebook ‘Cut the Crap’ a 21 day detox. See all the details below! from Ray Ball Cut The Crap was written by Ray Ball of A Few Hungry Girls […]

CONTINUE READING Announcing ‘Cut The Crap’ 21 Day Detox an Ebook from @afewhungrygirls 1 min read

Sexual Fitness For Success

  From landing the partner of your dreams to landing that perfect deal, success in general, relies greatly on confidence and conviction in what being a woman means. What it means to be a woman will be defined differently by each of you, and absolutely should, but there is one fairly misused and misunderstood necessity […]

CONTINUE READING Sexual Fitness For Success 3 min read

HELP! I Have Fast Food Guilt by @AFewHungryGirls

by: Ray Ball – A Few Hungry Girls Food Blog – Cincinnati, OH I packed… and everyone in the office ordered out for lunch! It smells so good and this PB sandwich I packed isn’t looking so hot. It’s just one day….”Hey _______ (insert co-workers name), I’ll get a #2 with and egg roll and […]

CONTINUE READING HELP! I Have Fast Food Guilt by @AFewHungryGirls 4 min read

Why Your 1st Valentine’s Day As A Newly Single Woman Can Be Bad For Your Business

  by Emma Heptonstall Separation or divorce from your partner is never easy. Like every ending in life, that loss can lead to grief and emotional struggles, particularly during the first year of anniversaries, Christmas, and Birthdays. Valentine’s too can be challenging. Let’s face it ladies, we love and hate Valentine’s Day in equal measure. […]

CONTINUE READING Why Your 1st Valentine’s Day As A Newly Single Woman Can Be Bad For Your Business 3 min read

How to Stay Healthy While Growing a Business by @anton_sarah

by Sarah Anton When you’re growing a business you feel passionate about, you eat, breathe and live the business. Everything you do comes down to one thing and one thing only: how will this help my business grow? Of course, that’s how you know that what you’re doing truly is your passion, but should you […]

CONTINUE READING How to Stay Healthy While Growing a Business by @anton_sarah 2 min read

Five Healthy Ways to Get an Energizing Mid-Day Boost

by Lisa Illman I am a morning person; always have been and it seems I probably always will be. That is great for mornings, but when about 2:00PM hits, I start to loose steam. Sometimes I even crash, literally, and become useless or start making mistakes in a sleepy haze. In the past, I have […]

CONTINUE READING Five Healthy Ways to Get an Energizing Mid-Day Boost 3 min read
TOP