by June Cruz | Featured Contributor This is exactly the type of article I would have clicked on a year and a half ago, while six months pregnant, trying to figure out how I was going to balance a newborn baby and a burgeoning fashion career. As I was excited to welcome our baby girl […]
by Samantha Attard | Featured Contributor Stress. Can you even think back to a moment in your week where you were not feeling stressed? Stress has become such an everyday part of our vocabulary, it can be difficult to even remember what it feels like to be completely stress free. While I’m not claiming to […]
by Georgette Rowland Work life balance for entrepreneurial women is a moving target. But don’t despair, finding ways to create mental space to make your life easier on a daily basis, is not. Modern times have seen the roles of men and women become more aligned. Nevertheless, there is still the underlying belief that the […]
by Jenn Aubert | Featured Contributor The life of an entrepreneur often conjures up images of overtired workaholics pulling all-nighters while pounding one sugary energy drink after another. They often have a dull grey sheen to their skin and dark circles under the eyes undoubtedly from adrenal fatigue. It’s easy to wake up in the […]
by Sandra Dawes | Featured Contributor We’ve all heard it said that there is no “i” in team. Unfortunately, many of us entrepreneurs tell ourselves that we can’t afford to hire a team, especially at the beginning, however, there comes a point where were can’t afford not to. Few of us are great at everythingI […]
by Cheryl Clarke Sometimes we need to be reminded how important WE are. Just think what it would mean to you if every day you woke up full of energy, feeling your best and ready to enjoy every single moment instead of just getting-through-it. To go about your day no matter what you are doing […]
ROI on promoting Wellness Wellness in the workplace is a trendy new topic, but for good reason! It turns out that companies are actually getting a pretty sizable return on their investment in wellness programs. For instance, according to an article in the Harvard Business Review, Johnson & Johnson estimates that wellness programs have […]
by Karen Doniere I have a confession to make and I’m not proud of it. In the past, I’ve been guilty of comparing my life, and my circumstances to someone else’s. Usually, only one of two things happen when we compare ourselves to others: either we’re inspired or we become envious. Wait a minute, what […]
by Amy Jo | Featured Contributor You know when you start hearing chatter about something new – and then you hear it again…and again…and again? This is exactly what happened when I first heard about vision boards. It was a few years ago as I was stepping into the “holistic living” world when I began […]
by Michelle Quinn Don’t hit that snooze button! Recently I discovered the benefits of being the FIRST one in the office. Granted, my team may be a bit frustrated by my early am productivity, but my clients and analytics both notably happy! Instead of getting those extra minutes of sleep, get up and […]
