by Kelly Lynn Adams Ever have one of those years, quarters, weeks or days where it seems like you just can’t get ahead? Cue 2020. Maybe overwhelm, procrastination, anxiety or fear takes over? “F-E-A-R has two meanings: ‘Forget Everything and Run’ or ‘Face Everything and Rise’ The choice is yours.” – Zig Ziglar What […]
Category: Mindset
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How Leaders Become Unstoppable In Business
No doubt 2020 was a turbulent year, but leaders who keep focused on a brighter future with a flexible, measurable plan to get there will thrive. As Mahatma Gandhi once said: “The future depends on what you do today”. As the world continues to evolve rapidly, impactful leaders accept that change is constant, and one […]
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Yes, You Can Learn Valuable Lessons From Cheesy TV Shows
by Jacqueline (Jack) Perez Let’s make no bones about it, I have become an avid consumer of video entertainment. There are just so many hours in a day I can work or exercise or plan/make dining experiences. This leaves huge gaping holes that I once filled with social interactions with humans. Recently I indulged […]
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Learn to say NO with ease!
by Anu Bhatnagar If you are forever saying yes to all unreasonable demands and tired of doing so, let us take this journey together. Do You Wish You Could Say NO more often with ease and without feeling guilty? Do you feel overwhelmed on regular basis and take up tasks and activities which drain you […]
CONTINUE READING Learn to say NO with ease! 4 min read
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Gratitude Reframed
By Lori McNeil
by Lori McNeil The moment November hits, social media becomes abuzz with gratitude…. “30 days of gratitude” or “tell 10 people a day something that you are grateful for them.” They have become the norm. This trend continues through Thanksgiving and into the new year. Now, there is nothing inherently wrong with this. In fact, […]
CONTINUE READING Gratitude Reframed 3 min read
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Leaders Can Struggle with Boundaries. Here is why it is important to say no.
Photo by Vie Studio on Pexels by Angela Kambouris Boundaries are to trust like hot water is to a teabag. You cannot make tea if you do not have the fundamentals for it. Likewise, you cannot get a trustworthy relationship if you do not define your own necessities. Boundaries are critical to healthy relationships […]
I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue
by Anu Bhatnagar What if I told you that doing a weekly meal planning in 30 minutes saved me from decision fatigue, saved time, gave me a sense of accomplishment and most importantly helped me plan better nutrition. Here is how I do it: Every Friday morning I set aside 30 minutes of uninterrupted time. […]
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Becoming Fearless
By Lori McNeil
by Lori McNeil Everyone has experienced some degree of fear in their life. Life would not be life if there were nothing to overcome or get through. Life would in fact be boring if we merely existed and nothing challenged us or pushed us to get out of our comfort zone. It is through the […]
CONTINUE READING Becoming Fearless 3 min read
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The Power Of Women Leadership In Times Of Crisis
Photo credit August de Richelieu on Pexels by Angela Kambouris The iconic song of the 1970s feminist movement, ‘I am Woman’ has galvanized a generation of women to fight for change and today there is no better time for the fearless passion of women breaking through patriarchal norms. Despite women making up a fraction […]
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Three Tips African Women Entrepreneurs Can Teach Us About Navigating Shocks like COVID-19
by Aziza Isaack Godana I train women to start businesses in Northern Kenya and find new ways of earning livelihoods. In recent years, Northern Kenya has been devastated by climate change. We’ve experienced one of the worst droughts ever to hit the country. The drought was followed by severe flooding. Favorable breeding conditions were responsible […]