Category: Wellness

The Importance of “Unplugging” By @DrRKayGreen

by Dr. R. Kay Green | Featured Contributor In today’s society, there is a pressure to always be “on” that simply did not exist when most of us started business. The rise of social media and remote work has been incredibly beneficial in a lot of ways. It has given entrepreneurs a chance to be […]

CONTINUE READING The Importance of “Unplugging” By @DrRKayGreen 4 min read

The Easy Way to Improve Productivity

by Jess Penesso As I left the office, the street outside was dark. A feeling of exhaustion washed over me as I thought about the night ahead and I thought to myself “I better go straight home”. It was only 5pm but I didn’t have an ounce of energy to keep going. This pattern repeated […]

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A Big Fish in a Small Sea by @VentureMom

by Holly Hurd She was a big fish in a small sea. In her local high school, she was a cheerleader. She was a member of the girls’ high school charity group. She was on the board of the student council. She came from a wonderfully supportive family. She had good grades. And that fall […]

CONTINUE READING A Big Fish in a Small Sea by @VentureMom 6 min read

5 Simple Steps on How to Start Meditating BY @JAMIECHENG

Ohmmm … my god. This is boring, and such it’s a waste of time. If this is your thinking when you’re trying to meditate because you read online about its benefits, you’re not alone. I’m sure that many yogis and masters of meditation have gone through this exact feeling. Whether you’re a life coach, empowerment […]

CONTINUE READING 5 Simple Steps on How to Start Meditating BY @JAMIECHENG 4 min read

You are what you eat or are you?

    by Mary Gladish For decades the catchphrase ‘you are what you eat’ has been a staple in the health industry. Have you ever taken the time to think about the cells and energy that make up your body? We all know we have an autonomic nervous system that just works to keep us […]

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Why are We Becoming A Culture of Loneliness? by @timewithtammy

by Tamela Duncan | Featured Contributor  Loneliness is crippling to many throughout our country and the world. Studies indicate that loneliness is deadlier than obesity, disturbing sleep, causing depression, and weakening the immune system. Neuroscience has identified that loneliness in recognizable in the brain and leaves lasting negative effects in the body. People who led […]

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Is the Juice Worth The Squeeze? by @mAmLtDaRtBrand

by Melissa Matthews In life and business, things can appear to be going well from the outside looking in. You have the nice place to live, the car, the dog and 2.5 kids. You are earning good money [insert your definition here] or damn close to it but it doesn’t feel right. The running of […]

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4 Tips for Aspiring Women Entrepreneurs Eager to Start a Business

  by Joy Smith More than a decade ago, it was rare to see women entering the business world and embarking upon the challenging entrepreneurial journey. However, times have changed and presently women are at the helm of reputed businesses across the globe. According to the National Association of Women Business Owners, America has nearly […]

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The Ultimate Guide To Embracing Life As A Successful Nomad Entrepreneur

  The Ultimate Guide To Embracing Life As A Successful Nomad Entrepreneur   What Is A Nomad Entrepreneur? You could say I’m a digital nomad entrepreneur.  I travel almost six months of the year while at the same time working.  Recently I spent time in England, Gran Canaria, Florida, and Cuba.  I can do this […]

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